Our body is designed to keep us healthy. Every part of it is meant to work in a specific way, to allow other parts to do their job, at their optimum.
Our spine has a number of jobs, and good posture is one of them.

We often get a tight, protracted posture from tensions and strains that build up in our body. They pull us down in to a defensive posture (fight-flight), tightening certain muscles and weakening others. That’s great if you’re about to run from a danger or fight a tiger. But it doesn’t help us if we remain in that position for long periods of time. It’s just not how it’s designed to be.

Test it out:

  1. Stand up, close your eyes, tilt your head forward all the way to the floor, then back as far as you can toward the ceiling, then back in a neutral position.
  2. Open your eyes and take a look. Is your head tilted?
  3. Are your shoulders out of balance (one higher than the other)?
  4. Put your hands on top of your hip bone – is one higher than the other?

Not in perfect posture? We want to know why.

Here’s how chiropractic could help improve your spine, your posture, your health.

Book Your Consultation

Your first step to improving your health and getting your life back is to see how we may be able to help you. Book a consultation to find out if we are the right place for you to get the care that you need.

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